They are vegan, oil-free, gluten-free and added sugar-free (except for the chocolate chips). Yes, these freeze very well too! You can use quick oats that ONLY contain quick oats in them- the texture is slightly different but I actually really liked them.
One of my goals for 2017 is to encourage more of These banana breakfast bars are a cross between a granola bar and a banana blondie! Once completely cooled, slice them into desired servings. For these Banana Oat Bars, I DID add 1-1/4 cup (packed) of finely grated carrots. The first time i subbed making the oat flour with 1 cup of rice flour then used only 1 cup of rice flakes, i also added shredded coconut and goji berries. Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Banana Bread Chocolate Chip Oatmeal Bars â a delicious easy healthy breakfast or snack option that delivers on flavor! Hi! Homemade breakfast bars are ridiculously easy, require minimal prep, and can be made with just 3 ingredients! Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Healthy Banana Oatmeal Bars are made with just 5 wholesome ingredients and make a easy, on-the-go breakfast or snack. Todays version seems lighter and fluffier. Because the new years are rolling around and I knew people would be looking for an easy, healthy and portable breakfast option… I decided to tackle a banana oatmeal bar recipe that was ACTUALLY tasty. Today when i made this I subbed making the oat flour again with 1/2 cup almond meal & 1/2cup buckwheat flour. This unique recipe is perfect for entertaining a crowd. Prep Time 10 mins. Hope you enjoy! ; Mash the banana in a bowl using a fork or immersion blender until it forms a thick, chunky paste. Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. There Banana Bars with Oats are no exception!
Be sure to let them cool completely before cutting into them. ★☆ Heat oven to 375°F. Add oat mixture; beat until crumbly. Press remaining oat mixture onto bottom of 13 x 9-inch baking pan. Add the oats, flax, coconut, salt and cinnamon to a bowl and stir to combine.
Transfer them into an air tight container or freezer bag and place them into the freezer for up to 3 months.
Stir everything together until all of the ingredients are well combined and you have a nice thick batter. Bake for 25-30 minutes or until tops are slightly golden.
Spread fruit evenly over crust to within 1/4-inch of edge. By the way, the riper the banana, the sweeter. - Jenny Jones. Hi Dayana! Grab the kids and try this recipe today! Banana Bread Oatmeal Bars are insanely delicious and packed full of ripe bananas, oatmeal and packed together in a perfect bar! These oatmeal cookie bars have the flavor of banana bread, the dense and chewy texture of oatmeal ⦠Looks great, excited to try it. Oh that sounds amazing, thank you for sharing! Thank you for supporting my plant based kitchen! .st0 {
I remember trying to find a recipe I liked back in university and to summarize, I didn’t find one. ★☆ In large bowl, beat margarine and sugar together with electric mixer until creamy. Add bananas and vanilla beat until smooth. Pour the dry ingredients into the wet mixture and stir to combine. Here you'll find delicious vegan recipes that are healthy, simple & easy to make. This Banana Oatmeal Bar recipe is made with just 5 wholesome ingredients: On it’s own, it is not overly sweet which I like since I do have these for breakfast. These banana oatmeal bars are the perfect example- 3 healthy ingredients, 2 ⦠I hope it works but the smell in my flat is driving me crazy, I’m just counting the minutes to be ready and give it a try! These oatmeal breakfast bars are just 4 ingredients. They are flourless, eggless, butterless and ready in about 30 minutes. No soggy-ness. Subscribe, Quaker® Oats (quick or old fashioned, uncooked), 1 1/2 Teaspoon(s) apple pie spice or ground cinnamon, divided, 1 3/4 Cup(s) whole wheat flour or all-purpose flour, 1/2 Pound(s) (2 sticks) margarine or butter, softened. Featuring hearty ingredients like peanut butter and oats, these homemade bars are also super customizable! SAVE, PRINT
Vegan, gluten-free, oil-free and sugar-free. When you purchase something through my amazon affiliate links, I earn a small commission that helps me produce consistent content at no cost to you.
They're a copycat of the bars ⦠So I tested it with quick oats after receiving this comment and yes! *If using old fashioned oats, decrease orange juice to 1/2 cup. ; Add the almond milk, vanilla, banana and dates to the oat ⦠Add any toppings of your choice or skip… (but I highly recommend chocolate cause chocolate) and bake! }. Have made this twice now for a quick easy breakfast. I hope I’ve convinced you how amazing oat bars can be and have helped you out with any woes you might have had in the past. Hi Joseph! Bake 13 to 15 minutes or until light golden brown. Course Breakfast, Snack. A 3 ingredients banana oatmeal breakfast bar recipe that is super healthy yet delicious. Thereâs nothing better than Easy Oatmeal Bars to satisfy your snack craving or mixup your breakfast routine! They are perfect as an on-the-go breakfast or an easy snack ! Peanut Butter Banana Oatmeal Breakfast Bars These soft and chewy Peanut Butter Banana Oatmeal Breakfast Bars are perfect to make ahead and grab for a quick breakfast or snack! Reserve 3/4 cup mixture for topping. ⦠Add all of your ingredients (oats, cinnamon, bananas, oil, plain Greek yogurt, vanilla extract, and chocolate chips) to a large bowl and mix thoroughly to combine until it makes one messy looking batter. This unique recipe is perfect for entertaining a crowd. Pre-heat your oven to 375 degrees. In medium bowl, combine dried fruit, banana, orange juice and 1 teaspoon of apple pie spice; set aside. Pour batter into a lined or greased 8×8 inch baking pan. These Easy Banana Oat Bars are gluten-free, dairy-free, kid-friendly and make the perfect snack. Thank you for the rating! ⦠Your email address will not be published. Add mashed banana, peanut butter, non-dairy milk and vanilla (if using) and whisk together. You can either fold in the add-ins into the batter or spread them on top like I did with the chocolate chips.
Nutritional Information Disclaimer: Nutrition information is a rough estimate calculated on an online tool (Cronometer). Also added shredded coconut (because I’m obsessed) and sultanas. And aw, thank you so much for your kind comment <3. Add in the oat flour, rolled oats, salt, baking powder, cinnamon (if using) and any other add ins of choice (if using) and mix using a spatula until everything is well combined.
If you love oatmeal breakfast bars then youâre also going to be smitten over our oatmeal peanut butter cookie bars , lemon blueberry crumble bars , and healthy strawberry oatmeal bars . Your daily values may be higher or lower depending on your calorie needs. So I knew these banana chocolate chip bars would be a winner before I even tasted them. Soft-Baked Banana Oatmeal Bars are loaded with wholesome ingredients and make a yummy, portable breakfast or snack! fill: #DD2530;
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Then carefully transfer to a wire rack and allow it to fully cool before cutting. January 20, 2020 By Lisa Kitahara 9 Comments. Whats nice about this recipe is that it’s super customizable so you can have different variations every week for meal prep! Let me know how they turned out . ... also be called cake too- they are more of a banana bread consistency which makes the ultimate best dessert or even breakfast cake! Annnd, I hope I’ve left you inspired to make your own breakfast oat bars with all kinds of yummy variations!
Our recipe for Banana Oatmeal Bars is a chewy make ahead dessert or snack made with fun and flavorful ingredients. Bake 16 to 20 minutes or until golden brown. Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. Whew! Welcome to Okonomi Kitchen! Filed Under: All recipes, Breakfast, Gluten-free, Snacks Tagged With: 5 ingredients or less, breakfast, dairy free, fall, flourless, gluten free, meal prep, oil free, recipes, refined sugar free, snacks, spring, sugar free, summer, swee, winter. Wow, I’m so glad you love them! For the longest time, oat bars / oat muffins and I have not gotten along well in the past. Friends, I have succeeded and I am so excited to share this recipe with you today. Into a high speed blender, add 1 cup (90g) of the rolled oats and blend into a flour. Store them in a container covered and keep them in the fridge for 5-6 days. Tastes like banana bread with a hint of peanut butter (which is the nut butter i used)! Add nuts to reserved oat mixture; mix well. Spread mixture into prepared baking ⦠Let them thaw on the counter before eating or pop them into the microwave for 30 seconds or until warmed through. I guarantee youâll be making these once a week! PERFECT chewy oat-meal-y bars that kind of taste like banana bread. This easy recipe is 100% whole grain with no butter. Fold ⦠*Percent Daily Values are based on a 2000 calorie diet. In the morning i warm for 30sec in the microwave, cut in half and spread a little bit of peanut butter on top. ★☆.
Banana Bars with Oats. Slice into 6-9 bars and enjoy! Healthy Banana Oatmeal Bars are made with just 5 wholesome ingredients and make a easy, on-the-go breakfast or snack. 10/10 recommend to make for a yummy but heathy treat!! Only 5 ingredients, too! Instructions. Save my name, email, and website in this browser for the next time I comment. Vegan, gluten-free, oil-free and sugar-free. Add milk, mashed banana, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. If you do want to make these sweeter feel free to add in 2-3 tbsp of coconut sugar. Cuisine American. Sprinkle evenly over fruit; pat down lightly. The batter will be very wet.
They were delish i took a piece to work for a friend and she was impressed how filling it was. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter.
Let it cool in the pan for 10 minutes. Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness! Hi friends! Banana Oatmeal Bars Our recipe for Banana Oatmeal Bars is a chewy make ahead dessert or snack made with fun and flavorful ingredients. Add oats ⦠★☆ Please tell me Iâm not the only one whoâll drive ⦠Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. If you recreate this Healthy Banana Oatmeal Bars recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!Hungry for more? ★☆ The oatmeal bars come out thick, soft and chewy and make an easy and delicious breakfast. Cool completely; cut into bars. Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. An easy, fast, healthy breakfast or snack! So happy you enjoyed them. â¦
No gummy-ness.
Servings 16 bars. In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, ⦠Cook Time 30 mins. I'm Lisa. The bars came out fine â moist without being âwet,â held together well, and the little pieces of orange looked so pretty â and healthy, but we wonât tell veggie-hating son! Total Time 40 mins. Not only are these banana oat bars budget friendly, they’re also insanely easy to make: Annnd the result? They always turned out gummy, soggy and just NOT tasty. These banana oatmeal bars are healthy, filling and will give you so much energy to start your day! In medium bowl, combine flour, oats and remaining 1/2 teaspoon apple pie spice; mix well. Keywords: banana oatmeal bars, banana breakfast bars, healthy oatmeal bars, Tag @Okonomikitchen on Instagram and hashtag it #okonomikitchen. The long name for this easy recipe is Whole Grain Oatmeal Banana Walnut Chocolate Chip Breakfast Brownies. Transfer to a lined or greased 8×8 inch baking pan. So quick and easy too with ingrédients I always have on hand . Banana Breakfast Bars are an easy breakfast or snack with real ingredients and flavor. How to make oatmeal chocolate chip banana breakfast bars Have all of your ingredients out and ready to go.
(If it seems to be getting a little thick, slowly add about 1/4 cup non-fat ⦠Banana Oatmeal Chocolate Chip Bars. This amazing oatmeal bar recipe is made with a mixture of ground oat flour and buckwheat flour and sweetened with banana and honey. Oatmeal Banana Breakfast Bars. A one bowl recipe, these healthy snack bars are naturally gluten free, ⦠Healthy and delicious oat almond banana bars , great for breakfast, snacks or dessert! Add remaining 1-1/2 cups oats, oat ⦠Pre-heat oven to 350 degrees. Iâve never met a banana bread, banana cake, banana cookie, or banana muffin that I didnât love. Prep Time: 10 â¦