Add almonds, quinoa, sunflower and pumpkin seeds to a large baking sheet and spread out evenly. This post is also featured in my Easy Plant Based Breakfast Ideas For 2020 roundup. Where we live in China the summers are just as hot, if not as hot as Houston, but the air is dry, which makes it possible to find relief in a shaded area or under an umbrella as the locals often do. I went to TOWN on this granola… Bake the bars: These Date, Coconut & Peanut Butter Granola Bars need to be baked. Smooth peanut butter and mini chocolate chips are combined with a perfect mix of granola to create this mid-day indulgence. Easy Plant Based Breakfast Ideas For 2020. I’ve been enjoying them as an afternoon pick-me-up with sliced banana and even for dessert at night. Whisk continuously over medium heat until creamy and coconut oil is melted. Remove the pan from the oven and allow the bars to cool completely before using the aluminum to remove them from the pan. This means that every time you visit this website you will need to enable or disable cookies again. Perfect school lunch bars for the kids, 100 % refined sugar … The recipe uses hormone healthy coconut oil to harden them and coconut … NEW MOM I’ve been making a batch of these every week and we just store them in the fridge in an airtight container. 1/2 cup smooth, natural peanut butter 1/3 cup pure maple syrup 1/3 cup brown rice syrup 1 tablespoon melted refined coconut oil 1 teaspoon pure vanilla extract 1/2 teaspoon salt 2 cups rolled oats 1 cup crisp rice cereal 1/2 cup roasted peanuts, chopped 1/3 cup chocolate chips. Line a loaf pan with parchment paper. 3. Made with healthy and wholesome ingredients, these bars are a satisfying and naturally gluten free treat (use certified GF ingredients). Made simply with almonds, coconut, oats, almond or peanut butter, and honey or maple syrup. How to make no bake granola bars with peanut butter and honey. They’ve got old-fashioned rolled oats (a great source of protein and fiber), natural peanut butter, coconut oil, honey, and vanilla. Combine oats and almonds on a baking sheet and toast in oven for 10 minutes; transfer to a large bowl. Fold in the superseed, coconut chips and chocolate pieces. These bars have all kinds of different textures going for them as they are made with rolled oats, crispy rice cereal, whole peanuts and shredded coconut. Granola bars are all about 3 things – a “sticky” mixture, the “base” mixture, and add ins! Avocado Oil Mayo Regular with Chipotle Lime, Organic Antioxidant Fruit and Fiber Blend. 8 ingredients, naturally sweetened, and the perfect breakfast or snack. So good, I’ve been scooping handfuls of this peanut butter coconut granola (with chia seeds) for days. Pour mixture in and spread out evenly, then press mixture down in the pan very firmly. Leave a star rating in the recipe card above, comment below, and share a photo of your creation with me on Instagram! They’re so simple and delicious, aren’t they? Set aside. But we are really loving these Peanut Butter Coconut Granola Bars. Take off the heat. Peanut Butter Granola Bar Ingredients — A Triumphant Trio. ... – coconut oil instead of butter – 1/4 cup each of pistachios, pepitas, and goji berries in place of the broken pretzel sticks. Chewy peanut butter granola bars! Yes, they´er so fast to make and tastes awesome! Gluten-free and easy to make! Fats:10.5 Flaxseed meal (ground flaxseeds) acts as a binder here … Chewy No-Bake Granola Bars with Coconut Oil ~ quick and easy to make with all natural ingredients. These no bake cereal granola bars use peanut butter, honey and a little bit of coconut oil as the sticky mixture. Spray a 7 by 10 3/4-inch nonstick baking pan with vegetable cooking spray. Directions I tried them as no-bakes but they were only good when eaten straight out of the freezer! Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. 8. This Keto No Bake Peanut Butter Coconut Bars Recipe will win you over, when it comes to shredded coconut.A simple, fast, creamy and delicious treat! Let me know what you end up trying as a substitute for rice crips cereal! These peanut butter granola bars are made with just six ingredients. 7. Lay a 6 by 18-inch piece … This website uses cookies so that we can provide you with the best user experience possible. combine the Pbfit, honey, vanilla, cinnamon and sea salt to a bowl. Recipe yields 16 granola bars. 2. Place the rolled oats in a large bowl. You can find out more about which cookies we are using or switch them off in settings. peanut butter– make sure to use all natural peanut butter (aka: made from just peanuts and maybe a touch of salt).Avoid anything with added ingredients like oils, as this will prevent the bars from setting properly. Skip the oven and allow the bars … Leave a comment down below or take a picture of the finished product and tag me on Instagram (@theconscientiouseater) so that I can see your creation! Required fields are marked *. Whisk in the Swerve and vanilla extract. Proteins: 7 Copyright © 2020 This website was designed using the Brunch Pro Theme from Feast Design on Studiopress. Peanut Butter Granola Bars. Made with chewy oats, crispy rice cereal and crunchy peanuts, these Peanut Butter Coconut Granola Bars make for a delicious and sweet grab-and-go snack! I have used your 5-ingredient adaptable granola bars-recipe for a while (and always roll them into balls/bites as well, haha. Theres hints of peanut butter flavor in the bars, and a bit of it smeared and baked into the top to resemble a Nature Valley Peanut Butter Granola Bar… but with added sugar-free chocolate … Love them ! I’m amazed at how quickly bodies adapt. And I hope you can try out these pb coconut bars next! Combine the quinoa seed mixture, and the pbfit mixture together in a large bowl. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. These Peanut Butter Coconut Granola Bars have been fueling some super sweaty workouts lately. Keto No Bake Peanut Butter Coconut Bars Recipe . Think of the base as oats, coconut oil, and honey. Once the dates have soaked, drain the water and place the softened dates into a small, In a large mixing bowl, mix together all of the dry ingredients, from the. Combine the crumbs, butter and sugar. Sticky heat is tough; it seems like Texas has some of the stickiest heat in the summer, but I like the fact that you’re wanting to embrace it and you’re not complaining about it. Drizzle honey-peanut butter mixture over oats; toss to coat. Not flaky, crumble all over your house granola bars… I promise:) Toasted oats + brown crispy rice cereal + seeds or nuts + flax seed + quinoa… covered in a stovetop make mixture of coconut milk, coconut oil, honey, and peanut butter.. = num num num. Use a wooden spoon or spatula to combine. Transfer the mixture to the pan and press firmly and evenly into the pan. coconut, butter, creamy peanut butter, plain yellow cake mix and 5 more Peanut Butter Nanaimo Bars Food and Family vanilla, coconut, egg, cocoa, sugar, crunchy peanut butter… … Ingredients you’ll need. Crunchy peanut butter granola bars with toasted oats, coconut and sunflower seeds! Adapted from Ovenly: Sweet and Salty Recipes from New York’s Most Creative Bakery, by Agatha Kulaga and Erin Patinkin Erin and Agatha recommend Skippy Love the classic combination of peanut butter and chocolate? 5. We do not have rice crips cereal where I live though, but I will try to find something similar! Homemade Peanut Butter Granola Bars Recipe: Substitutions . Remove from pan and cut into 8-10 bars. They really do stick together well, which made these homemade granola bars such a success in our book:) And I’m so happy that you live in a dryer climate…CO is beautiful! PLANT BASED No baking required! Bob's Red Mill Old Fashioned Regular Rolled Oats, Hamilton Beach 10-Cup Food Processor & Vegetable Chopper with Bowl Scraper, Stainless Steel (70730), Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container, Black - 001372. Brett will be in CO next week hiking with his best bud. Press into a ... a bowl, combine coconut, milk and pecans; spread ... saucepan, melt candy bar and peanut butter over low heat; spread over bars.Cool until set. Remove from pan and cut into 8-10 bars… Then use the bottom of a flat measuring cup or glass to pack the mixture down even more so that it's flat and compact. Vegan, … This Chewy Peanut Butter Granola Bars recipe is easy to make with 7 everyday ingredients, naturally protein-packed and gluten-free, and irresistibly delicious. ), but will definitely consider these the next time! Brett and I aren’t sure we want to keep running outside anymore because the only semi-enjoyable time to run is really early in the morning. Creamy peanut butter, the bright sweetness of dried cranberries, and tantalizing crunchy clusters are mixed in every bite of these peanut butter granola bars… You can also use a granola bar pan set on a small cookie sheet for stability. These no bake peanut butter granola bars, adapted from Christina Lane's cookbook Sweet & Simple are layered with gluten-free rolled oats, flaked coconut and dark chocolate. Line an 8-inch square baking pan with parchment paper or wax paper. If you have never made homemade granola bars (peanut butter granola bars), you are really missing out! 6. Fold in the superseed, coconut chips and chocolate pieces. Stir everything together until a sticky, uniform dough forms. Yield: About 3 … These bars require about 15 minutes of prep time, then an hour-long rest in the refrigerator to set. To make these granola bars… Combine peanut butter, maple syrup, and coconut oil in a medium saucepan. Place the baking dish into the oven and bake the bars for 18 minutes. Save my name, email, and website in this browser for the next time I comment. While we wake up early most days anyways, we love to use the mornings to read and journal before Harper baby wakes up. Place the pan in the oven, and toast for 8-10 mins. LIFE IN MALAYSIA. 7. Place pan in the fridge or freezer for 30 mins or until firm. These chewy, gluten free peanut butter granola bars are great as a snack. These remind me of a cross between a granola bar and a tasty fat bomb the whole family will enjoy. These taste SO MUCH better than whatever bars you are normally buying, which are loaded with preservatives and artificial flavorings. Line a loaf pan with parchment paper. Find out more on our website. I’d love to know if you give these deliciously sweet and nutty Peanut Butter Coconut Granola Bars a try and what you think! This is all you need for delicious homemade granola: oats (gluten free if necessary) peanut butter; maple syrup; coconut sugar; coconut oil; sea salt; This recipe is really easy to throw together and super delicious. Shop all of Sunbelt Bakery's Chewy Granola Bar flavors, including seasonal items. Clear some space in the freezer for this pan—you will need it later. Then you will love Peanut Butter Chocolate Chip Chewy Granola Bars. Plus, doing quick HIIT or Nike Training Club workouts inside under a fan in the A/C sounds a lot more appealing. It’s getting crazy HOT here in Houston and as many of you know, Houston is also extremely humid. https://www.vickibensinger.com/peanut-butter-coconut-granola-bars I’m so often guilty of complaining about heat instead of embracing it. So please don’t forget this step! Pour the mixture into your prepared baking dish and use your hands to spread the mixture out evenly. coconut oil– I use refined coconut oil, as this does not have a strong coconut flavor; honey– which helps to sweeten and bind the bars. If you disable this cookie, we will not be able to save your preferences. I’ve lived in climates like Houston before (hello Orlando) and over the 4 years of living in Florida I became accustomed to the sticky heat, even to the point where the upper 60’s felt chilly! I’m betting you have all three in your pantry right now, just waiting be transformed into these soft, chewy peanut butter granola bars. I’m so glad you like and use the 5 ingredient granola bar recipe Marie! Add oats, almonds, pumpkin seeds, cinnamon, and sea salt. Make sure everything is completely cool before cutting the rectangle into 16 uniform bars. Try Nature Valley Peanut Butter Crunchy Granola Bars and enjoy the rich, creamy peanut butter drizzled over whole grain oats. Stir well to incorporate. Carbs: 20 Set aside. I’m so glad I found another homemade snack that we all love so that we can add a bit of variety to our favorite 5 Ingredient Adaptable Granola Bars (which we always roll into balls and call “energy bites”). Add the coconut mixture and stir until well combined. But since living in dryer climates, my body has yet again adjusted to less humidity and I’m finding myself struggling to enjoy being outside here in Houston lately.